Few things to note when using fruit juice

1) beware

-For some diseases, fresh fruit drink will particularly harmful. So if you are suffering from stomach ulcers, duodenal or pancreatic inflammation, you absolutely do not drink fruit juices such as orange, lemon, sour Apple, grape, strawberry soil. This fruit contains a lot of organic matter increases stomach acid, causing heartburn and witness more severe ulcers.

-People with diabetes should also restrict grape drink because it contains a lot of sugar glucose and energy. Too much to drink grape juice will also cause trouble if you're suffering from irritable bowel syndrome hypersensitivity, irritability.


-Remember, lots of fresh fruit juices have laxative effects should if you suffer from diarrhea, you should dilute them with water and drink a little bit.


-To be able to absorb all the vitamins and minerals in the juice, you should not drink it all at once. The testing shows it's absolutely not good, even dangerous to the body. Limit allowed is from a few spoons to 3 cups per day and depending on the type of fruit.

2) User presses or grater?

-There is some notion that the juice should not be squeezed by the press because of the vitamins will be destroyed in the process of operating the machine. This is somewhat true but that the juicer.


-However, the users manual to use the scraper spatula Extractor, then vitamin still more attrition because the juice still exposed to the air in a certain time.

3) digestive support

-Fresh Fruit Juice and vegetable juice juices that supply the best substance for the body. The juice is rich in sugar and vitamin water also pressed vegetable is rich in mineral salts.


-Better drink the juice 30-40 minutes before meals or between 2 meals. If you drinkfruit juice made from fresh fruits, the need to pay attention to the reaction of the body. If the sweet juice drink after lunch, it can increase the secretion of the fermentation in the gut and cause bloating.


-You need to drink fresh fruit immediately after processing. Just for a short time in the fridge well enough reduces the nutritional value of fruit, although they taste almost unchanged.