Showing posts with label fresh fruits. Show all posts
Showing posts with label fresh fruits. Show all posts

Monday, March 28, 2016

Manual juicer

-If the seed fruit, it should get out. For these types of results to, should cut into pieces to fit the mouth of garbage. While squeezing, remember the track, press camera compartment lid in the compartment so that they can contact with the cutting table of presses.



-Use, must disassemble parts compartment presses, rinse and wipe dry. Absolutely not to infuse water into the motor of the machine.

-Always use fresh fruits, vegetables because they contain more water and more nutritious than substance, very suitable for injection molding as fruits: pineapple, apples, cucumbers, carrots, amaranth, tomatoes, watermelon, oranges and grapes. The feature contains more starch, such as bananas, papaya, apricot, fig, mango is not appropriate to force the water. Therefore, should use the blender for processing the results.

-Not necessary to remove the casing is thin, just remove the thick shell such as orange peel, pineapple or amaranth. The leaves and petioles as lettuce can also give to the press. Want to squeeze orange juice, lemons, tangerines, grapefruit, first of all need to peeled fruit and his white-fleshed peaches before, because this can make thebitter leper layer water.

-Apple Juice reclining Brown very quickly. Can slow down this process by adding a few drops of lemon; excess of carrots or cabbage, amaranth, amaranth can be used to cook soup, jam, sauce or ice cream ...

-Should only do the fruit combinations below:

§ Apple, carrot, Orange, grape

§ Pineapple, grapefruit

§ Carrots, amaranth

§ Carrot pickle

§ Apple, Orange

-Drink the juice immediately after you have pressed. If external to the air for a while,the juice will lose nutritional value and flavor. If you want to preserve the juice, let into the closed jar and to the fridge, the juice will keep the maximum in 24 hours.

You can see more Manual juicer at Amazone.com , 

8 best fruit juices

Scientific Association of Australia did research on the uses of fruit juices and drinks,this conclusion is very good for health, especially during the dry and hot weather conditions. Below are the types of juices in the "top ten" Australian food experts recommend.

orange juice


1) carrot juice

· A glass of carrot juice about 160ml provides 64 kcal. It offers levels of magnesium, potassium, calcium, carotenoids and beta-carotene abundantly for the body to metabolize the vitamin A enhances night vision, while minimizing the risk of cataracts.

· In carrot juice also contains effective substances is alphalipoic acid has the ability to support for vitamin A, C and E in eliminating the harmful free radicals from the body. The antioxidant carotenoids of carrot in also helps reduce the risk of cancer of the lung, bladder, stomach.

2) pineapple juice:

· A glass of pineapple juice to about 160ml brought 66 kcal. Pineapple juice containsvitamins A, C and potassium, calcium and other minerals like manganese, selenium... helps protect tissues from harmful effects of the process of oxygen leads to severe stress.

· In addition, the composition of the pineapple bromelain enzymes also help healing, relieve the aches of muscles and activate the digestive system. It also minimizes the angina, bronchitis and asthma.



3) fresh orange juice

· Components of flavonoids in orange juice are combined with vitamin C has the ability to strengthen the immune system and protects the body's capillaries. A glass offresh orange juice about 160ml offers 75 kcal and over 50% of vitamin C per day forwomen.



· In addition, orange juice also provide abundant thiamine content contributes to attend to the general process of energy and folate compounds help increase the quality of the blood, which is also the source of nutritional supplements are beneficial towomen during pregnancy.


4) tomato juice

· Compared with other fruits have rose and other red pigment, the tomato has the highest content of lycopene. Prevention against oxygen should also be lycopene reviews is physically capable of preventing dangerous diseases such as cancer of the prostate, breast, lung, skin ... A glass of tomato juice about 160ml contains 58 kcal.

· Tomato juice provides vitamins A and C help neutralize free radicals that cause cardiovascular disease. Each day, patients cardiovascular symptoms should absorb about 10 mg lycopene and ordinary people about 3, 6mg, a medium-size Tomatoes contain from 4-5 mg of lycopene.


5) Apple juice

· Apple Juice is very delicious and contains a number of vitamins, vitamin c. 160 ml cup offers 61 cal and almost 50% additional demand of daily nutrients in the age group 19-50.

However, compared with other fruit juices, Apple juice have fewer vitamins and minerals.

6) red grape juice

· Red grape juice is likely an excellent anti aging; contain similar flavonoids in red wine, help expand blood vessels and increase blood flow to the skin surface.

· Quenetin substance in red grape juice has the effect of preventing the agglomeration of blood, prevention of cardiovascular disease. In the laboratory, the substance resveratrol in red grape juice has been proven to have the active resistance to cancer.


7) grapefruit juice

· This is the source of beta-carotene, an antioxidant, may reduce the risk of many types of cancer.
· Grapefruit contains lycopen training helps to reduce the risk of cancer of the prostate, lung, stomach, pancreas, small bowel, breast ... Lycopen also helps to prevent the formation of thrombosis, which in turn helps reduce the risk of heart disease and stroke.

8) mango juice

· Mango juice is "repository" of vitamins A, C, E. Three categories of this vitamin works very well against the free radicals that cause the disease, delaying the aging process.
· A glass of mango juice provides 15% of daily iron needs in women.